Private / Small Groups

What is Yoga Therapy?

Yoga Therapy is a one-to-one process whereby the therapist will help you support your health and wellness or tackle specific problems, conditions or needs.

Read about our Yoga Therapist, Céline and more information on her website.

Conditions such as back, shoulder, neck issues, other physical injuries or recovery from illnesses or injuries, sleep disruption, stress management, anxiety, pre and post-natal care, can be managed through yoga therapy, sometimes in combination with other Health Practitioners. Typical conditions where yoga may help you:

  • Stress related issues

  • Back pains

  • Scoliosis

  • Endometriosis

  • Menauposal symptoms

  • Hormonal imbalances

  • Recovery from injuries or trauma

  • High blood pressure

  • Sleep disorder

  • Depression

  • Pregnancy: Pre & Post natal care