OUTDOORS yoga

Jardim da Estrela

Our owner, Josephine is offering Yoga classes outside in Jardim da Estrela:
 

  • Yoga flow / Tuesday 19h
    Get your heart rate up, work your body's major muscle groups, move & stretch in a mindful way. All this staying open to how we feel, always respecting our bodies & our energy.
     

  • MORNING Flow / SATURDAY 10h30
    Start your weekend off right with a gentle yet strong Yoga flow. Find your inner-power, stretch your body & ease your mind. 


    INTERESTED? Here are the steps:

  1. Make your booking here
    (places limited to 8 people to respect the social distancing guidelines).

  2. Fill in the Liability Waiver form
    unnecessary taxes.

  3. Payment in cash OR via PayPal through this link
    12€/class or 45€/4 classes - valid one month.
    (Please make sure you choose "Pay someone I trust")

  4. Bring: mat/large towel & water
    For Run + Yoga, you might want to put your things in a small backpack to be comfortable while running.

  5. Meet Up Point: Jardim da Estrela
    (entrance doors facing Basilica da Estrela)

  6. Arrive 10mins before the start of the class

  7. HAVE FUN!