Jardim da Estrela
Yoga flow / Tuesday 19h
Get your heart rate up, work your body's major muscle groups, move & stretch in a mindful way. All this staying open to how we feel, always respecting our bodies & our energy.
MORNING Flow / SATURDAY 10h30
Start your weekend off right with a gentle yet strong Yoga flow. Find your inner-power, stretch your body & ease your mind.
INTERESTED? Here are the steps:
Make your booking here
(places limited to 8 people to respect the social distancing guidelines).
Fill in the Liability Waiver form
Payment in cash OR via PayPal through this link
12€/class or 45€/4 classes - valid one month.
(Please make sure you choose "Pay someone I trust")
Bring: mat/large towel & water
For Run + Yoga, you might want to put your things in a small backpack to be comfortable while running.
Meet Up Point: Jardim da Estrela
(entrance doors facing Basilica da Estrela)
Arrive 10mins before the start of the class