OUTDOORS yoga
Jardim da Estrela
Our owner, Josephine is offering Yoga classes outside in Jardim da Estrela:
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Yoga flow / Tuesday 19h
Get your heart rate up, work your body's major muscle groups, move & stretch in a mindful way. All this staying open to how we feel, always respecting our bodies & our energy.
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MORNING Flow / SATURDAY 10h30
Start your weekend off right with a gentle yet strong Yoga flow. Find your inner-power, stretch your body & ease your mind.
INTERESTED? Here are the steps:
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Make your booking here
(places limited to 8 people to respect the social distancing guidelines). -
Fill in the Liability Waiver form
unnecessary taxes. -
Payment in cash OR via PayPal through this link
12€/class or 45€/4 classes - valid one month.
(Please make sure you choose "Pay someone I trust") -
Bring: mat/large towel & water
For Run + Yoga, you might want to put your things in a small backpack to be comfortable while running. -
Meet Up Point: Jardim da Estrela
(entrance doors facing Basilica da Estrela) -
Arrive 10mins before the start of the class
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HAVE FUN!