OUTDOORS yoga

Jardim da Estrela

Our owner, Josephine is offering Yoga classes outside in Jardim da Estrela:
 

• Yoga flow / Tuesday 19h
  Get your heart rate up, work your body's major muscle groups, move & stretch in a mindful way. All this staying open to how we feel, always respecting our bodies & our energy.
   

• MORNING Flow / SATURDAY 10h30
  Start your weekend off right with a gentle yet strong Yoga flow. Find your inner-power, stretch your body & ease your mind. 
  
  
  INTERESTED? Here are the steps:

1. Make your booking here
   (places limited to 8 people to respect the social distancing guidelines).

2. Fill in the Liability Waiver form
   unnecessary taxes.

3. Payment in cash OR via PayPal through this link
   12€/class or 45€/4 classes - valid one month.
   (Please make sure you choose "Pay someone I trust")

4. Bring: mat/large towel & water
   For Run + Yoga, you might want to put your things in a small backpack to be comfortable while running.

5. Meet Up Point: Jardim da Estrela
   (entrance doors facing Basilica da Estrela)

6. Arrive 10mins before the start of the class

7. HAVE FUN!