OUTDOORS yoga

Jardim da Estrela

Our owner, Josephine is offering Yoga classes outside in Jardim da Estrela:
 

  • Yoga flow / Tuesday 19h
    Get your heart rate up, work your body's major muscle groups, move & stretch in a mindful way. All this staying open to how we feel, always respecting our bodies & our energy.
     

  • MORNING Flow / SATURDAY 10h30
    Start your weekend off right with a gentle yet strong Yoga flow. Find your inner-power, stretch your body & ease your mind. 


    INTERESTED? Here are the steps:

  1. Make your booking here
    (places limited to 8 people to respect the social distancing guidelines).

  2. Fill in the Liability Waiver form
    unnecessary taxes.

  3. Payment in cash OR via PayPal through this link
    12€/class or 45€/4 classes - valid one month.
    (Please make sure you choose "Pay someone I trust")

  4. Bring: mat/large towel & water
    For Run + Yoga, you might want to put your things in a small backpack to be comfortable while running.

  5. Meet Up PointJardim da Estrela
    (entrance doors facing Basilica da Estrela)

  6. Arrive 10mins before the start of the class

  7. HAVE FUN!

Rua Campo de Ourique, 18-18A

1250-061 Lisboa

urbanblisslisboa@gmail.com

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